window displayAs you may have seen on Instagram, last week I set up a window display at a popular hotel here in Edmonton. It's part of an amazing project called Green Window City, which invited artists to pair up with businesses in a busy shopping and restaurant district. The goal of the project is to reclaim otherwise wasted materials to make art, and to celebrate Pride Week here in Edmonton. Nineteen installations went up last week, and I feel so lucky to have made one of them. (more…)

creative living

Photo by Orange Girls Photographs

One of my favourite ways to stay inspired is to read about how other people put their creativity into practice and learn to live creative lives. On the first Friday of each month I'll be interviewing someone who is letting their creative light shine. Hopefully these folks will inspire you as much as they inspire me. 

For the very first of my interviews I am so excited to welcome local Edmonton designer Justine Ma to the blog. Our creative lives have criss-crossed each other since we were in the same high school art class and later when we were both vendors at the Royal Bison Craft and Art Fair. Her work is beautiful and charming - I bought one of her onesies for my friend's baby and it is absolutely adorable. Enjoy!

What sort of creative work do you do?

I’m a graphic designer. I specialize in hand lettering and contemporary calligraphy. I make stationery, large prints, and home goods. (more…)

creating doesn't feel good

Why do we create? Because it makes us feel good. It relaxes us, or helps us focus, or lets us escape. It gives us a sense of purpose and helps us to create meaning. And if we choose to share what we create, it can help others get to similar positive states.

Unfortunately, the creative process doesn't always feel good. Sometimes it can feel downright awful.

You know those times when you feel like you're banging your head against a wall. You pick up a project and feel instantly bored, or you hate the sight of it. Sometimes it brings up negative memories or emphasizes what you don't like about yourself. And sometimes it just feels so hard that you want to cry.

At times like these, I wonder why I bother with creativity at all. It's supposed to be something I love, something that makes me feel happy, and here it is making me miserable.

Is it still worth it? What can we do when creating is painful rather than enjoyable? From my experience, the trick is to get out of the zone of pain as fast as possible and get back to feeling good. That way I can see more clearly and make better decisions. Whether that means doing something creative or not, I try to find something that lets me relax and take a breath.

Here are 6 ways you might find your way out of the dark spots:


does creativity matter

Sometimes I wonder if I have my priorities straight.

I went to a panel discussion recently where the topic was connecting community. The discussion around who and what get left out of community building had a big impact on me. It got me thinking about how I spend my time and where I focus my energy, and wondering whether I'm really being the person I want to be.

A homeless man asks me for change while I'm trying to sell my artwork at a street fair, and I feel uncomfortable. 

An earthquake obliterates parts of Nepal and I'm worrying about whether an art project will turn out right. 

Someone I care about is going through a breakup, or an illness, and I forget to call them because I'm so immersed in a project.

I stop volunteering with immigrants and other newcomers because I want to spend my time building my business and taking dance classes.

I use what seems like mountains of paper when I'm printmaking - some ends up in a frame on a wall, but a lot of it goes to the recycling bin.

At times like these, I can't help wondering: Is creativity really as important as I think it is? Is my focus on living a creative life getting in the way of me helping the world the way I should? Does creativity really matter that much?


creative role modelsThis is a new series where I write about the people that inspire me to be more creative every day: the people who live and breathe creativity and are using their passion to make the world a better place. I've also written about Nick Bantock, Jim Hensen, Lisa Congdon, and Amanda Palmer.

Who is Elizabeth Gilbert?

When I mention her name in conversation, sometimes people don't know who I'm talking about - until I mention that she wrote Eat Pray Love. Though that's her most well known book, she's also written two novels (her newest, The Signature of All Things is brilliant), a biography, another memoir, a collection of short stories, and countless articles and essays.  Her books have been best-sellers, she has won numerous awards, and Eat Pray Love was turned into a movie starring Julia Roberts. Her first Ted Talk on creativity has 9 million views, and she has a new book coming out in September (I can't wait!) called Big Magic: Creative Living Beyond Fear.

inspiration in childhood

I believe that we all have strands of creative code hard-wired into our imaginations. These strands are as solidly imprinted in us as the genetic code that determines our height and eye color, except they govern our creative impulses. They determine the forms we work in, the stories we tell, and how we tell them. Twyla Tharp

When I was 11 years old, I started a "Things to do when bored" list. It had suggestions like: write letters, work on alien photo album, put on a show, make puppets, puzzles, skulptures, beads, baking, watercolours, design clothes... etc.

Many of the things on that list (which I still have) are things that I would like to spend my time doing now (even 'phone Eryn' is something I wish I did more often), and though I rarely slow down enough to feel bored, I do occasionally get stuck doing the same things over and over again and feel a need for inspiration.

I've read in many places that remembering what you loved as a child can help you find your calling as an adult. While this is certainly true for some of us (the scene above is not that different from how I like to spend my time now), it doesn't necessarily have to point you towards a career. Going back to childhood passions can simply help you be more passionate in your life today. (more…)

travel photography

Since I've been practising DSLR photography (you can see other posts about my learning process here, here, here, and here), I really wanted to bring my camera on our trip to Turkey, Egypt, and the UAE. We were both a bit nervous about having it with us because we'd be very sad if it were lost or stolen, but I figured it was worth the risk. It's not every day that I get to practice taking photos in cities other than my own, never mind on the other side of the world.

I wasn't totally sure that my skills would be good enough to make a difference in the quality of the photos but it turned out that, skills or no skills, the camera made a huge difference. And since I wasn't sketching or doing any other creative activities, composing pictures gave me the opportunity to keep my creative muscles engaged.

The biggest thing I learned about travel photography was, (more…)


One of my favourite parts about travelling is opening up my suitcase when I get home and pulling out all the treasures that I brought home. Gifts for friends, decorations for my home, edible treats and more spill out and remind me of all that I've seen and experienced. Of course, it’s not just physical objects that I bring home but memories, experiences, and plenty of inspiration. In Turkey, Egypt, and the UAE we saw so much and my heart is overflowing with the magic of it all. Here are some of the things I brought home from my trip, both the tangible and the ephemeral:  (more…)

my truthsIf you're like me, you've already started to see your New Years resolutions slip away from you. Things aren't going quite the way you imagined they would and you're starting to wonder if you'll ever make it work.

I find that I need to remind myself of what I know to be true regularly to keep me on track. Thinking about these things reminds me of how far I've come and gives me confidence to push forward.

Here's a list of things I learned in 2014 that I've been trying to remember in 2015. Chin up! You got this!

  • When I'm feeling anxious I can reframe my physical feelings as excitement. It doesn't change my physiology, but it does change my perception of it, which then has the power to change my performance. Read this to learn about why this works.
  • All my suffering comes from the stories that I tell myself about what's going on, not from the events themselves. I've been doing this more and more to try and stop these stories from running my life.
  • The only thing I can count on changing is me.
  • I am stronger than I think I am - I bounce back.
  • Reminding myself that it's not all about me and focusing on others can help me break out of dark places.
  • There is a soft, loving, compassionate place inside me that I can access at any time. To connect with this place, I put my hand over my heart and breathe deep. I like to think of it as my 'inner smile'.
  • Sitting and thinking, worrying, or ruminating doesn't help anything. Getting up and getting moving does.
  • I can use my senses to bring me into the present moment. Paying attention to the feeling of my feet on the ground, my legs on a chair, or listening to the ambient sounds is a solid way to break my attachment to my thoughts and help me find balance again.
  • Just start. I've learned that I can't choose a wrong place to start. Everything I try leads to something else.
  • Start before you're ready. If I wait until everything is ideal, I will never start anything.
  • I can only do one thing at a time. When I am working on something, I need to give it my absolute, full attention.
  • Schedule the day. Then do what's on the schedule. This has been a huge game changer for me.
  • Encourage others whenever possible - but especially when I'm feeling stuck or down on myself.
  • In a loving relationship, where both parties are equally invested in making it work, when I put that person's needs before mine, my needs will be met.
  • When I feel stuck in my head is when I most need to communicate - to make sure those around me don't feel shut out.
  • Feeling good requires relentless commitment.
  • To truly love someone I need to stop trying to change who they are.
  • Take note of what happens every day that feels good, and what I did that made me feel good.
  • I have everything I need inside myself.
  • I will find the answers I need when I need them.
  • When feeling bad, think about what would feel really good right now? Sometimes even just letting myself imagine feeling good lifts my mood.
  • Smile at my reflection, instead of scowling about what I think is wrong with it.
  • Stand/sit up straight. It makes me feel more balanced and level.
  • Watch comedies. Laughter is never a waste of time.
  • Write things down. Check in with how I'm doing every day.
  • Clean my own space first.
  • Read books that teach or remind me how to feel good.

What are some truths that you've learned and need to remind yourself of?



creative role models

This is a new series where I write about the people that inspire me to be more creative every day: the people who live and breathe creativity and are using their passion to make the world a better place. I've also written about Nick Bantock, Jim Hensen, and Lisa Congdon.

Who is Amanda Palmer?

A musician that got her start performing in the punk-cabaret band the Dresden Dolls and is still touring. She became famous outside of her music circles when she launched a very successful (well over $1 million) Kickstarter campaign to fund her album and tour. Some people thought it was great that she was ditching the label model and connecting directly with her fans, some people thought she was misusing the platform and didn't deserve to get so much money. She has since done a TedTalk and written a book, both called The Art of Asking, about how and why she decided to take such a drastically different approach. She is married to fantasy writer, Neil Gaiman - another one of my creative role models.